All posts in "Elliptical Machine Advice"
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What Does the Elliptical Do for Your Legs?

If you’ve never stepped foot in a gym, then you’ve probably never come across an elliptical trainer before. Also called cross trainers, or elliptical machines, they are favored by many fitness enthusiasts as it can be used to enjoy a fantastic full-body workout with minimal impact to the back, hips, and knees. In this article, we’re […]

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Stair Climber vs Elliptical: Which One Is Best for Home Use?

If you dread the thought of putting on a swimsuit out in public, then it might be time to start thinking about getting in shape ready for the summer. Working out at home will not only save you a lot of money on gym passes, but it is really convenient too. However, not everyone has room […]

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Elliptical vs Rowing Machine: Which Is Best?

It’s time to quit making excuses and dive into action—there’s no need to wait for the New Year to make a resolution when it comes to nurturing a healthy lifestyle. Now that you have decided that the time for making a million excuses about how you’re too busy and that the gym is too expensive […]

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Elliptical Workout Programs: An Amazing Guide for Beginners

You just got your brand new elliptical, and you’re ready to do your elliptical workout. That’s good since working out is great for many reasons. It helps relieve stress, revitalizes the body, burns calories, and helps build up your stamina. For some, you may be looking for something a bit more creative, while for others, […]

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Is Elliptical Good for Buttocks: The Top Areas Your Workout Will Target

If you were to ask any physical trainer or fitness enthusiast about certain workouts that focus on specific areas of your body, the majority would say that there’s no way to tone specific sections of your body with a dedicated exercise. However, if you use a workout machine that targets all areas of your body, […]

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Are Ellipticals Bad for Your Back: The Truths, Myths, and Misconceptions

For many people, the idea of working out isn’t as simple as it is for others mostly because they are dealing with some type of physical ailment or the worry of repeating an injury that they’ve had in the past. Even with a low-impact exercise such as an elliptical, people still wonder, “Are ellipticals bad […]

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What Are the Benefits of the Elliptical Machine?

One of the most common questions amongst gym enthusiasts is whether they should use the treadmill or the elliptical. Most people assume that because the treadmill seemingly makes you sweat more and breathe heavier, it’s the best option. However, the elliptical can offer a wide variety of advantages without the worry of high-impact exercises. If […]

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Why Do My Feet Go Numb on the Elliptical? It’s More Common Than You Think

The human body is unique in plenty of ways, especially when you start to get more active and try new activities. When it comes to gym equipment, the elliptical is easily one of the most popular, but it leaves plenty of fitness enthusiasts with the question, “Why do my feet go numb on the elliptical?” […]

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Can I Use the Elliptical while Pregnant?

Figuring out appropriate ways to work out during your pregnancy can be confusing and frustrating. Despite what you might be told, it’s natural that you will worry about your baby and what is safest for them when choosing how to keep your body healthy throughout the pregnancy. One related question that many have is, “Can […]

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Is the Elliptical a Weight Bearing Exercise: Its Meaning and Why It Matters

There are tons of different types of exercises out there. From running to using an elliptical and taking a body sculpting class, all these exercises can be categorized in ways that can be a bit confusing, particularly for those who have never taken a workout class before. If you are finding the world of fitness […]

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