All posts in "Elliptical Machine"
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Is Elliptical Good for Buttocks: The Top Areas Your Workout Will Target

If you were to ask any physical trainer or fitness enthusiast about certain workouts that focus on specific areas of your body, the majority would say that there’s no way to tone specific sections of your body with a dedicated exercise. However, if you use a workout machine that targets all areas of your body, […]

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Are Ellipticals Bad for Your Back: The Truths, Myths, and Misconceptions

For many people, the idea of working out isn’t as simple as it is for others mostly because they are dealing with some type of physical ailment or the worry of repeating an injury that they’ve had in the past. Even with a low-impact exercise such as an elliptical, people still wonder, “Are ellipticals bad […]

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What Are the Benefits of the Elliptical Machine?

One of the most common questions amongst gym enthusiasts is whether they should use the treadmill or the elliptical. Most people assume that because the treadmill seemingly makes you sweat more and breathe heavier, it’s the best option. However, the elliptical can offer a wide variety of advantages without the worry of high-impact exercises. If […]

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Why Do My Feet Go Numb on the Elliptical? It’s More Common Than You Think

The human body is unique in plenty of ways, especially when you start to get more active and try new activities. When it comes to gym equipment, the elliptical is easily one of the most popular, but it leaves plenty of fitness enthusiasts with the question, “Why do my feet go numb on the elliptical?” […]

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Letsfit Fitness Tracker Review

Imagine having the ability to keep track of your every movement right on your wrist? That idea alone is what made fitness trackers boom in popularity over the years, but it’s important that you find a device that tracks everything you’d be interested in. With the ability to burn more calories and build more muscle […]

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Best Shoes for Elliptical Machines for Comfortable Workout Sessions

Ellipticals are some of the most popular pieces of workout equipment, and that is for a good reason. They give you the ability to burn a lot of calories more comfortably than with running or even climbing stairs. However, to make the most out of your workout, it’s essential for you to find the best […]

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Can I Use the Elliptical while Pregnant?

Figuring out appropriate ways to work out during your pregnancy can be confusing and frustrating. Despite what you might be told, it’s natural that you will worry about your baby and what is safest for them when choosing how to keep your body healthy throughout the pregnancy. One related question that many have is, “Can […]

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Is the Elliptical a Weight Bearing Exercise: Its Meaning and Why It Matters

There are tons of different types of exercises out there. From running to using an elliptical and taking a body sculpting class, all these exercises can be categorized in ways that can be a bit confusing, particularly for those who have never taken a workout class before. If you are finding the world of fitness […]

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Is an Elliptical Good for Bad Knees: The Three Big Benefits

When you know that you’ve got bad knees, you quickly learn that not all exercises are created equal. While doing light yard work might be OK for you, it could also send your knees into a flare up frenzy that will hurt for at least a week. So, the question now is, “What exercises are […]

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What Is an Elliptical Trainer: Facts About This Essential Machine

Whether you are new to the world of fitness or you have a lot of experience, figuring out how to use every piece of exercise equipment can be an overwhelming task. Even if you generally understand how each machine works, you might not know which muscles each machine focuses on. One such machine that can confuse […]

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