All posts in "Elliptical Machine"
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Best Lubricant for Elliptical Machine for Better Performance

One of the necessary tasks that are part of owning an elliptical machine is that you need to lubricate it every so often to make sure that it is running smoothly and correctly. Not everyone knows how to do this, and even fewer people know what the best lubricant is for elliptical machines they need […]

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How Effective is the Elliptical for Weight Loss?

If you are just embarking on your weight loss journey, you might feel a little bit uncomfortable the first time you walk into a gym. Don’t worry, that’s totally understandable. The good news is that the majority of stationary exercise machines in the gym can be easily mastered, but there are some which may be […]

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Can the Elliptical Burn Belly Fat?

The great allure of the elliptical trainer over the treadmill is that it is a low impact exercise machine, which means it provides an intense workout without putting any pressure on the joints of the user. This has made the elliptical a particularly popular method of weight loss among the elderly and those whose joints […]

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Can You Lose Weight on an Elliptical?

The very first Elliptical trainer was introduced by Precor towards the end of the 20th century and became an immediate hit. By the turn of the millennium, ellipticals were popping up in gyms around the world, and today a gym would seem incomplete without at least a couple of them. But why did the elliptical […]

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Elliptical vs. Running

Although the elliptical is a relatively new method of exercise, it boasts an army of loyal followers who swear by its effectiveness and insist it is a far superior alternative to simply jogging. But are they correct? Just what pros does the elliptical offer that running does not? Are they enough to warrant totally abandoning […]

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Sole Fitness E35 Elliptical Review

Introduced in 1995 by Precor, the elliptical is a low impact exercise machine which puts minimal stress on the joints and muscles while allowing the user to burn off just as many calories as they would through any other stationary exercise machine. These days, Precor is far from the only name in the elliptical game. Dozens […]

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How Accurate are Elliptical Calorie Counters?

Although many fitness fanatics seem to believe otherwise, calories are essential when it comes to maintaining a healthy body. The number of calories in a food or drink denotes the energy you will derive from it, so if we have no calories, we have no energy, which can lead to any measure of issues. The […]

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Best Value Elliptical

The elliptical is becoming an increasingly popular alternative to the treadmill. This is largely owing to the elliptical’s status as a low impact stationary exercise machine, which means it will put minimal stress on the joints when in use. This means it can be safely used by those with joint issues, such as gout and […]

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Is the Elliptical a Weight Bearing Exercise?

Firstly, we need to ask ourselves, “What is a weight bearing exercise?” Weight bearing exercises can be defined as any exercise where a person’s bones work against gravity or other forms of resistance to support the body. The main purpose of the weight bearing exercise is to increase bone strength as well as density. So when […]

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How Long To See Results From Elliptical Machines?

When hitting the gym we all expect to see visible results after our first session; unfortunately, this isn’t the reality we live in. Whether you’re looking to slim down, build fitness, or live a generally healthier lifestyle, it takes time. However, there are many other defining factors that will influence how long it takes to […]

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