Whether you’re looking to lose weight or just stay fit during the summer, an elliptical trainer will certainly help you a great deal. One of the best features of the machine is that it offers body training that makes both the upper and lower part of your body move. At the same time, it’s not so much that you start huffing and puffing.
While in motion, you may notice that your feet constantly stay in contact with the pedals. On the other hand, when you’re walking or running, you lift your feet after every step. Not only does this produce a shock-like motion when you take a step, it somewhat distorts the joints in your legs. This is why an elliptical trainer is considered one of the best workout machines as it keeps your joints in order.
One of the best things about an elliptical trainer is that you burn a lot more calories in a lot less time. Some studies have shown that this machine lets you assume that you’re not doing much, but in reality, you are burning fats and calories while maintaining your heartbeat.
About Nautilus E614 Elliptical Trainer
When it comes to workout machines, Nautilus is one of the best manufacturers out there. Their machines come with a variety of features and options, and at the same time, they are all well within reach, in terms of affordability.
Nautilus was founded in 1986 and has its headquarters in both Vancouver and Washington. The worldwide marketer deals in the manufacturing and selling of health and fitness equipment. They have opened retail stores across a few American states, but most of the business runs through e-commerce websites.
The company believes in teamwork, and with the help of their customers' feedback, they believe they can contribute to a healthier lifestyle. All of their products and models are intelligently yet carefully designed. Their products are known to be reliable and very convenient to use. One of the best models by Nautilus is the E614 Elliptical Trainer.
Here is our Nautilus E614 Elliptical Review that includes the features that make the machine stand out from its competitors.
Material and Build
If you live in a relatively small house and you’re low on space, but you really want to tone your body, this machine is the one to go for. The elliptical trainer comes in dimensions of 50 x 34 x 22 inches. Although the metal body might make you think otherwise, the machine weighs a little less than 170 pounds.
This way, if you ever have second thoughts as to where the trainer should be placed, you won’t have to call in extra help every time. Moreover, the trainer has a stride length of 20 inches. This means you have enough space to rest your feet wearing shoes and not worrying when you’ll be slipping out.
The incline, however, is manual. On the other hand, you get six positional options to adjust your ramp manually. The large, articulating cushioned footplates give you the extra comfortability you’ve always dreamed of.
Ease of Use
The E614 Elliptical Trainer comes loaded with high-end features. Mainly, the features help monitor what you do and keep your cardio efficient. You can track your performances with the Goal Track technology. Once you set your goal of the week or the month, you can check your status and see how far out you are from achieving your results.
Moreover, the trainer comes with a newly loaded Drive System. With higher speed and a high inertia drive system, you can kick-start your exercise with minimum energy. The perimeter weighted flywheel helps you easily start up the machine and help it run smoothly in no time.
Smart Built-in Workout Plans
Nautilus’s trainer also comes with an LCD panel installed right in front of you when you’re working out. The LCD panel offers as much as 22 workout plans for you to choose from. The machine then sets up your workout routine accordingly, calculating your workout time and the amount of rest you’d need in between.
Nine of the 22 programs it offers are related to your profile, while eight of them deal with your heart rate. Four of them include customized ones and fitness tests while the last one offers you a quick start. Not only this, you can create two different profiles on the panel.
If there’s two of you who plan on using the trainer, and both of you don't want the same workout plan, there is nothing to worry about. Create two profiles, set your own goals, plan your routine, and see the difference within yourself no time.
The E614 model comes with wheels installed underneath. Like previously mentioned, if you ever need to move it around the house, you won’t need to lift it. With wheels underneath, you can slide it across the room and place it where you think it looks better.
Moreover, the trainer comes with a reading rack. This rack can hold electronic tablets for you, such as iPads. Whether you feel like watching a motivational workout video while exercising or you just want to listen to some music, you’ve got a rack where you can place your iPad.
While you are using the iPad, your phone doesn’t necessarily need to be away from you. The workout machine comes with a USB charging port where you can plug in your mobile and let it charge right by your side.
The computer installed by Nautilus is right up there with the overall quality of the machine. The display is bright and shows you data such as heart rate and calories being burnt in real-time.
Moreover, the computer can save your data and load it the next time you come around. The computer can be connected to Nautilus Connect and MyFitnessPal apps. This way, you can download and save your statistics and monitor your progress accordingly.
This data not only shows you the time you’ve been working out during the ongoing session but also the total time you have dedicated since you’ve made your profile. You can see the total distance you have traveled so far, the level you have achieved and your speed in terms of revolutions per minute.
This American company does not sell products directly but sells through notable online retailers. The full packing comes with a setup manual and illustrations to help you assemble the equipment. You will certainly require some basic tools yourself to complete the assembling process.
The machine only weighs as much as an adult man. If you’re the only man at home, be sure to at least ask the delivery guy to bring it to the room you intend to place it in.
Comparison with ProForm Smart Strider 695 Cse Elliptical
Whenever in doubt, it’s important to compare two options. This way, when you decide on one, you’ll know you’ve picked the right choice. This is why we are comparing Nautilus’s E614 Elliptical Trainer with a rival company’s similar model.
While the Cse Smart Strider comes from an entirely different company, there are certain features that are found in both models. Both models have resistance levels that go up to 20 and come with built-in racks that can hold tablets.
The two machines are also very similar in weight and dimensions, and both of them can withstand up to 300 pounds of external weight.
On one hand, we have the E614 which has a 20-inch stride length. On the other, we have the 695 Cse which has only an 18-inch one. Moreover, the trainer by ProForm comes with a cool-air workout fan to help you cool down after an intense session.
The Smart Strider can be quickly set up and assembled and can also be folded vertically when not in use: a great way to save space. Also, you can plug in headphones, choose from a huge list of songs, and listen while you work out.
If you’re only just starting to think about losing weight, this elliptical trainer is the one to start with. Not only does the machine come at a very reasonable price, but it also offers all the necessary features you’d think an elliptical machine should have.
You can customize the workout plans to your convenience, and if you don’t know how to start, you have as much as 12 options to choose from. The computer installed with an LED panel shows your progress in real-time as well.
No matter how you look at it, the E614 is the one you need. It is affordable, reliable, convenient, and comes with a ton of features to help you with your workout sessions. Set your own plans, goals, and routine and leave the rest to the trainer. All in all, E614 Elliptical Trainer is a must-have if you want to burn some calories without visiting a gym or doing extensive workouts.