FreeMotion 645 Elliptical Review

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Most people do not pay attention to the need for low-impact workouts and instead focus on resource-intensive workouts. The FreeMotion 645 Elliptical by iFit enables you to accelerate low-impact workouts for maximum benefits.

While using this machine, upper body workouts engage your arms and core while simultaneously engaging your lower body. This combination gives a total-body workout, and thus, very impressive results.

This gadget has been designed to keep you motivated and inspired all through your workout. Access to 22 apps ensures you can not only track down your goals but also have diverse workout information.

FreeMotion 645 Elliptical Review

Freemotion 645 Elliptical, Powered by iFit

After purchasing a subscription, your elliptical allows you to sketch a map and iFit technology converts it into a workout. The fact that it is powered by Google means you can watch your progress on Google maps. When you activate the view on the Google maps feature, you can opt to use the different options that are provided, which include satellite, map, and street view. However, it’s important to note that you can use each option only once at a time.

The FreeMotion 645 Elliptical has 22 digital resistance levels which give you a chance to start as a newbie and slowly progress to the toughest resistance possible as you gain strength. The low-impact workout offered by this machine provides muscle-building and calorie-touching benefits while minimally straining your joints.

Who the FreeMotion 645 Elliptical is meant for?

This machine is excellent for individuals who wish to transform their body without having to go out of their home or office for gym exercises. The machine targets multiple muscles and the wide array of features ensure you maximize your purchase.

Another target group of this machine is the middle to high-income earners. The machine offers a wide variety of excellent features, and that comes at a price. You will need to dig deeper into your pocket to get yourself this exercise machine.

Freemotion 645 Elliptical, Powered by iFit
  • Maximum Weight 325 lbs Is Assembly Required Y Manufacturer Part Number SFEL59913 Model SFEL59913 Fitness Goal Increase Cardio, Lose Weight Brand Freemotion Features Calories, Time, Speed, Resistance, Distance, Pulse Assembled Product Dimensions (L x W x H) 78.34 x 18.50 x 30.71 Inches


  • Front drive design

The front design makes the whole process of working out easy, enjoyable, and beneficial. Besides that, the design also saves on space - it only occupies a small area of your bedroom or office. This enables you to conveniently exercise without worrying about outdoor limiters when going to the gym.

  • 20”-21” power adjustable

The 20''-21" adjustment is for the arm. It allows you to perform a full-body workout.

  • 6” Backlight display

All your relevant information during a workout is displayed on the ultra-functional battery-powered LCD screen. The screen is large enough to also display your fitness apps without strain. The information displayed includes calories burned, heart rate, time elapsed, and distance traveled. All this is done while you are closely monitoring your progress by scanning through the LCD display.

  • iFit enabled

This machine features iFit technology meaning that the latest innovation in exercise is available at your disposal. Incidentally, the iFit system is Google powered. You are capable of tailoring your workout to the finest detail using Google and Google maps. Google advises where to put more concentration during exercises. Google Maps, on the other hand, help you work out in new places around the world without leaving your home.

  • 22 digital resistances

These digital resistances are mostly for the new members in the world of working out. It's a good idea to start with the light levels, and as you gain strength with time, you can go on adjusting the resistance levels. By the time you can fully workout at 22 resistance, your body will also have transformed greatly during that period.

  • 0-20 degree digital quick incline

This is where you realize a notable difference between this device and its peers. The FreeMotion 645 Elliptical can work out on a decline of up to -3%. This is something very fantastic considering it creates a difference between it and other machines. You get to enjoy the machine while performing some challenging exercises. The negative decline gives you yet another dimension to take your already fantastic workout to another level.

  • 28lbs inertia enhanced flywheel

The flywheel weight pulley system delivers real inertia enhanced motion. This is mostly to increase your comfort during workouts, which is important.

  • EKG grip pulse

These handles contain sensors which detect your body pulses on the fingers and display the heart rate on the LCD display to increase convenience and thus maximize your time during a workout.

  • Multi-position upper-body grips

This machine has multi-position body grips for the upper body to allow for different positions when exercising. It features ergonomic handles which are vinyl-covered. This makes your grip firm and less slippery during your training sessions.

This machine enables you to easily switch between leg and arm training. This is one of the features that make the machine capable of targeting different muscle groups. They also help in varying your routine for increased body development.

  • Oversized cushioned pedals

The ergonomic pedals are also vinyl-covered. The oversized pedals accommodate all foot sizes and thus, safer training sessions. Apart from making your exercise session safe, they also make it as comfortable as possible.

  • Water bottle holder

While working out using this machine, you do not have to worry about holding your water bottle. The manufacturer has already figured that out and fitted the machine with a water bottle. With this feature, you do not have to stop to sip some water. This might just sound like an ordinary feature but trust me, it increases the convenience of this machine by lowering breaks during exercise.

  • 325 lbs. weight capacity, weight 275 lbs.

Weighing a mere 275 lbs., it’s incredible that this elliptical device will withstand a working load of up to 325 lbs. Having in mind that the assembled gadget measures 30.71 x 18.50 x 78.34 inches, you will agree that it’s one sizable device to own. It will also occupy just a small space in your house.

  • Lifetime warranty

It has a warranty that comes in three categories. To start with the least, it has a one-year labor warranty. Secondly, it has a three-year parts-warranty and lastly a lifetime warranty for the frame.

This kind of manufacturer confidence shouts boldly about the quality of both the machine and the materials used to come up with the machine.

  • Transport wheels

Another small but very crucial feature is the locomotion capability. To move the machine around, you don't have to be a bodybuilder or get help; you just push it around to the place you want it, thanks to the transport wheels. There's no doubt that at one time you'll need to rearrange your house and that's the point where the wheels come in handy.

How to set it up

This might get you wondering if you will have to employ the services of a mechanic. However, with this gym machine, it’s not the case. The whole process of setting it up is very easy. The first process is getting the manual from the box and following all the instructions which are pretty straight forward. The only task you have is to join parts, and tighten them with screws and the nuts.

The good thing is that you don't even need to buy assembling tools- everything is provided. After finishing the setup, you start your exercises at once.


  • check
    Easy assembly
  • Covered under a lifetime frame warranty, one-year labor warranty, and three-year parts warranty.
  • Designed with locomotion capability
  • Quality steel
  • Silence magnetic resistance


  • Requires an iFit membership to use iFit Ready Technology
  • Slightly heavy
  • Does not have a Bluetooth connect


Despite being an excellent choice, some people may still need more features to ensure a well-rounded workout. In such a scenario, you will need to consider more advanced options such as the Schwinn 470 Elliptical Machine. Such models offer capabilities such as Bluetooth connectivity and more apps at your expense.

Final Verdict

This device is excellent for any individual who is looking for a moderate workout to reduce weight or keep fit. The fact that it focuses on more than one body part during training is evident that it will comprehensively serve you.

Even though the FreeMotion 645 Elliptical lacks wireless connectivity, you will realize that the machine still stands out due to its virtue of motion design. Despite the fact that it’s manufactured by a sub-brand of ICON which is known to lack a customer service department, you should not worry, their quality is never compromised. Chances are that you might never need their customer service department.

You will gradually build your muscles and become stronger by increasing endurance with the help of this machine. Furthermore, you will be more relaxed while working out because of the reduced stress on your back and joints. You get convenience at the expense of just a few extra bucks.

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